Swim
Swam for an hour this evening after tutoring. Today really just wasn't my day. First, I receive news that the x-rays were inconclusive and am now scheduled for a bone scan on Friday and then while swimming tonight I see my crazy ex sweating away on the stair stepper. WTF!!
Swimming was good - had nothing in the tank. Need to figure out how to keep enough fuel in my system to give me the energy to stay alert. Noticed that at the end I felt a rush of endorphins very similar to a six or seven mile run. Must be the endurance athlete in me....I don't kick in until an hour in? More thoughts on that to come.
Swimming was good - had nothing in the tank. Need to figure out how to keep enough fuel in my system to give me the energy to stay alert. Noticed that at the end I felt a rush of endorphins very similar to a six or seven mile run. Must be the endurance athlete in me....I don't kick in until an hour in? More thoughts on that to come.
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