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Showing posts from February, 2016

Holiday Lake 50k++ - 2016

Again - Another retroactive race report - I honestly didn't feel too bad after the ICY-8 - sure it was hard but it wasn't too bad.  I was back to running again the Wednesday after and it felt great.  Like Euphoria great - I had implemented a routine of going to bed early and I limited alcohol intake to ~4oz of beer or wine a night. I was feeling really healthy but more importantly, I was feeling good about myself. Right about mid-week I received a text from Mike - he was sick after the ICY-8 and it had gotten worse, like pneumonia worse and well, he was home from work and wasn't sure about running that weekend.  Now, Holiday Lake is about 2.5 hours away - on the other side of Farmville. We had planned on leaving Fredericksburg around 3:00 am, running the race and then coming home.  For whatever reason none of this phased me. I instinctively made the decision to take Ori to daycare for the night (no need to wake the beast at 2:00 am and then lock him up for the next 8 hours

ICY 8 - 2016

Retroactively writing a race report - We'll see how this goes. Leading up to the ICY-8 I decided that I needed to focus and get serious about my running if I was going to make it through the spring ultra season.  I'd gained at least 10 lbs since Thanksgiving (blame the beer and Christmas cookies, doh!) I brought Ori with me - it was a cold morning that much I remember.  After checking in I caught up w/ Mike for a bit and then gathered around for the pre-race brief. After the start I went back to my car, got Ori and we set off a good 5 minutes behind everyone - I didn't want him getting in anyone's way.  2016 is my 8th (?) year running this race.  I've missed a few years due to inactivity or snow storms (2010) but one thing is for sure, I've determined that no way, no how would I ever run the 8-mile loop - sigh.  With Ori in tow I made the decision to run the 8-mile loop twice so that he could run free without getting in anyone's way.  It was actually quite