9.5

Ran 9.5 solo this AM - only intended to run 8 ...oops. Life has been spinning out of control lately and well, I needed a day to just relax into my run, let my body do it's thing and give the tornado in my head a chance to dissipate. It was a gorgeous morning - 38 degrees; started out in a fleece, shorts and my new shoes. Very quickly stripped off the fleece & gloves and really started to enjoy my run. I don't know if the tornado was appeased, but at least I had some much needed time to myself. Tomorrow is another day, 15 on the schedule, but what I need is some River time.