Cheating, Bloating, & Cleansing

On Sunday night my boyfriend convinced me to cheat and split a pizza w/ beer for dinner. My taste buds and senses were on overdrive and well, I was still hungry. I signed up to run Dallas marathon and went to bed. Monday was spent researching Paleo recipes and cooking, baking, and cleaning up the kitchen. I did not exercise on Monday.
Tuesday morning I felt dense, not quite bloated but not as clean and fresh as I've felt for the past week. When I got home from work I was lethargic but convinced myself that I needed to run, even if it was for only 30 minutes. It was a great run! My feet barely touched the ground.  It was a cleansing run.

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