Stony Mountain Trail

Today I opted to get out and hike some serious mountain trails - It was a great day!

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So it's been a while since I last updated. It's funny because while I'm running I think about what I should write, how I'm feeling, the various things that I'm seeing, etc. Yet, when all is said an done, I never end up writing and a month will go by where I'm still running but not writing. Tonight I went for an amazing 7-miler. The temps were in the mid to upper 30's and there was not a cloud in the sky. Today was also the third day in a row that I've gotten my butt out there so my muscles were heavy and in need of a respite. . but that will be reserved for tomorrow. Last Friday it was perhaps the warmest January day that I can remember. Thursday night I was exhausted when I got home from the Annex so I canceled my meeting and tutoring and found my way to bed by 1800. Friday I ran for about 6 miles and did some yoga in the middle of the river on a big boulder. It was a beautiful, restorative day. The previous Friday was the coldest January day th...
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