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Showing posts with the label training

0' Dark hundred

I've decided that if I'm going to get to running and not be overheated this summer I need to get running at 0'Dark Hundred. Special thanks to K- for swinging by my house to pick me up at 0530 for an easy 5 miles.

and she's back. .

This morning was a sort of coming round of sorts. For the past year I've been saying that I need to get my butt in gear and start training seriously (again) and somehow I've always managed to come up with an excuse and go about my business. Being able to continue running marathons, and now ultras without so much as a hangup really hasn't helped convince me to train, either. But today, today I decided that I'm going to start doing this right (again) and put in the effort to get the results that I want. Hello, long boring Saturday morning runs (solo). Hello, 0500 training runs to beat the heat. Goodbye staying up late (as if I do this anyway). She's back in training mode. . . for today.