recovery 4

This morning was perhaps one of the hardest mornings to run. My joints ached, my body was groaning, and my ass? well, that hurt, too. Came to the conclusion that all that unexplainable exhaustion was nothing compared to this exhaustion. At least I know why it is that I'm tired and having a hard time focusing. . .and don't feel like such a dope for not being able to string together 10 coherent words. But it was a beautiful morning and always feel better after having run. One week before the games begin for the next two months. . .