oh just run already - 4
Not much to report. . .need to maintain my mileage and keep on my feet. Ran hard, pushed and walked the little hill. :~/
Does Exercise Really Keep Us Healthy?
Popular posts from this blog
O-F-F-
Taking the night OFF! will resume regularly scheduled activities tomorrow - I think -
Swim 1 hour
Today I tried the gym for the first time and realized that I'm definitely not a fish. I resembled a furry creature that was thrown into a vat of liquid, most likely against their will. But after a couple of laps I started to feel more comfortable and ended up staying in longer than I had initially planned. Treading water feels different than running, but good.
Comments
Post a Comment