5 & Yoga
Ran an easy 5 this AM and then threw in an hour and a half of yoga this afternoon. Feeling less and less like an old lady in the mornings, if at all. My body is adjusting and acclimating.
1/2 up Hanover
4 loops
1 on track
1/2 home
1/2 up Hanover
4 loops
1 on track
1/2 home
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