No running . . . Erie is questionalbe.

I've been in a lot of pain for the past couple of days. I have a muscle spasm in my low back right where my spine seems to end and my pelvis starts. It's almost as if my pelvis has shifted and my body isn't happy about it. Don't know what to do about Erie at this point. I'm taking it one day at a time. At least I'm now at home in New York where my 6 year old niece can take care of me.