Training again. . ..

This past Sunday was a local 5k during which I decided to start training seriously again. As we were warming up the thought occurred to me that it was two summers ago that I began to train for my first marathon. Bear in mind that I knew nothing about training or the level of commitment required to run a marathon but, as with most things in my life, I jumped in feet first and asked questions later. The past couple of weeks have been an experiment in cross-training; swimming, biking, and running. Body feels good - now to throw some speed work and hills back into the mix, along with more mileage per week. . . and we're good to go.