Back in the saddle

Ran 5 miles this morning wearing the Vibrams. I made sure to stretch and lift some weights to warm up before heading out to make sure that I was ready to go. It was a near perfect run; I felt it in my core - I felt a deep love for running that I haven't felt in a while. When I wrapped up and looked down at my watch I was surprised that it read 44:31. Not bad. Not bad, at all! I'll take it!

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