Paleo Pancakes

This recipe is a modification of 2 Ingredient Pancakes 
Holly's Paleo Pancakes
Ingredients
2 eggs
1 banana
1 tsp peanut or almond butter
1 splash almond milk

Cooking Instructions
1. Mix all ingredients and run through a food processor to puree
2. OPTIONAL- Add 1 tsp of vanilla extract and mix all together
3. Warm a skillet over medium or low heat with some oil of your choice
4. Spoon batter into skillet and flip when it starts to bubble

Top with maple syrup or sugar free/natural jam.

  
 
  

Comments

Post a Comment

Popular posts from this blog

16 Miles

Had a hard time waking up this morning to run my 16 miler. It was crisp but I like the cold so all in all it was a beautiful morning. I hopped out of bed with exactly 10 minutes to get my butt out the door and I succeeded. . . taking the time to fill my fuel belt, braid my hair, AND wash my face. I grabbed a powerbar and crossed my fingers that C- would be late. Whew! One disaster averted because yes, indeed C- was running a few minutes late. So there I stood on the street corner, a scantly clad runner, chowing down on her mobile breakfast. The run itself was fairly uneventful, well, kind of. As we're running I mention to C- that I was up at 6:00 with my throat on fire. . . at which point she tells me that I shouldn't be running. Mind you, we're not even 1/2 mile into the run and so I lie and tell her I'm feeling just fine. By the time we reach the front lot to pick up S- and H- I'm feeling better and it's a beautiful morning, so what's there to co...
Read more

Day 3

If I were to attach a label to today that label would be 'challenge'. Challenge in the sense that I was convinced that today was going to be Awesome(!), I was prepared for today to be Awesome(!), and I have no energy to enjoy all the Awesomeness I was expecting. Last night I tested out of a four-week long self-defense class and by the end of the class my energy levels definitely dropped to a new low. I've been expecting this energy drop to happen but wasn't quite sure when it would creep up on me. Lesson 1: Eat the good stuff more frequently. Lesson 2: Figure out what the easy, convenient 'good' stuff is and go out and buy it for my cupboard. When I finally got home around 2130 I was tired, exhausted and hungry. Out came the frying pan, veggies, and chicken for a swift saute and a little glass of Rose to replenish the system. I fell asleep with a fully stomach which is to say that I fell asleep quite happy. You would think that with a full belly of good, nutriti...
Read more

Bull Run Run 2017

Image
I've been terrible about keeping up this blog w/ race reports and training logs but it's my hope to get better. Yesterday was the 25th Bull Run Run 50; it was my second running of it. The race is put on by the Virginia Happy Trails Running Club (VHTRC) - this is there premiere event - it's a good one, too. I'm pretty sure you can find my race report from last year somewhere on this site, maybe I should go back and read it sometime. First of all, going into this run I didn't feel like I was actually going to run 50 miles. My world has been shaken up so much lately that writing Bull Run Run on my weekly to-do white board didn't seem like anything other than another assignment, a box to check off for the week. Friday I had hoped to have a relaxing day - you know, get shit done so that it was done for when I got home on Saturday night but the universe, aka, the JOB, had other plans. I got sucked into helping out on a deliverable that was FUBR w/ conflicting directi...
Read more