Had a hard time waking up this morning to run my 16 miler. It was crisp but I like the cold so all in all it was a beautiful morning. I hopped out of bed with exactly 10 minutes to get my butt out the door and I succeeded. . . taking the time to fill my fuel belt, braid my hair, AND wash my face. I grabbed a powerbar and crossed my fingers that C- would be late. Whew! One disaster averted because yes, indeed C- was running a few minutes late. So there I stood on the street corner, a scantly clad runner, chowing down on her mobile breakfast. The run itself was fairly uneventful, well, kind of. As we're running I mention to C- that I was up at 6:00 with my throat on fire. . . at which point she tells me that I shouldn't be running. Mind you, we're not even 1/2 mile into the run and so I lie and tell her I'm feeling just fine. By the time we reach the front lot to pick up S- and H- I'm feeling better and it's a beautiful morning, so what's there to co...
Ran an absolutely amazing marathon today. Finished with a PR of 4:25:26, taking 58 seconds off from MCM, and taking 5:25 off from GW. When I decided to run this marathon last year I had thought that it would be a great way to celebrate both St. Patrick's day and to honor my Irish grandmother that passed away, quite coincidently, on 17 MAR. My horoscope for yesterday read something to the effect of focusing on my goals and not allowing other's stresses and worries to become my own. It's funny that I needed a horoscope to give me permission and remind me to be true to myself, but no more introspection for now. I followed my instincts and kept my head on MY marathon and it really paid off. Race conditions were horrible - 20+mph headwinds and temps in the mid-50's. I was on the dangerous pendulum of being overheated and absolutely frozen, fighting a wall of wind. Needless to say, the muscles were working overtime to compensate. I learned a lot about myself, my body a...
So it's been a while since I last updated. It's funny because while I'm running I think about what I should write, how I'm feeling, the various things that I'm seeing, etc. Yet, when all is said an done, I never end up writing and a month will go by where I'm still running but not writing. Tonight I went for an amazing 7-miler. The temps were in the mid to upper 30's and there was not a cloud in the sky. Today was also the third day in a row that I've gotten my butt out there so my muscles were heavy and in need of a respite. . but that will be reserved for tomorrow. Last Friday it was perhaps the warmest January day that I can remember. Thursday night I was exhausted when I got home from the Annex so I canceled my meeting and tutoring and found my way to bed by 1800. Friday I ran for about 6 miles and did some yoga in the middle of the river on a big boulder. It was a beautiful, restorative day. The previous Friday was the coldest January day th...
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