Ergging & 1/2 hour swim

Last night I canceled swimming. I couldn't seem to muster up the energy to drag myself to the pool. Found out yesterday morning that IT's NOT A STRESS FRACTURE!!! WHooHOooo! Looks like this little girl will be running this come Monday! I know that I said that I would wait until 26 JAN to run again, but the rules have changed with this very poignant piece of information.
I ergged again tonight. I feel like I've been hit by a truck but I know that all of this cross-training will be a huge pay-off come the end of the Spring race season. I forgot my nose plugs tonight so instead of swimming laps I focused on treading water and rescue pulls instead. whew.. time for sleep.

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