6

Ran 6 easy miles today; my oh my it was a glorious day! It was warm and not at all anything near what I like to run in but since I took it slow I had no problems. My left foot is acting up again, so today was beneficial in that I'm in the process of developing a strategy for running through the pain. I know that you should never 'run through the pain' but if I didn't I would never run and I would just be one of those sissy runners that stops running with every blister and purple toe. That being said, my shins are doing much better with the stretching and ice. I'm going to do about 5 easy miles in the AM and I can already predict that i'm going to get harassed, heckled, and told not to run, or that I shouldn't be running anything the day before a marathon. But it's early, and I'm in bed and clearly taking care of myself. oh phooey on them!

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