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TwentySixPointWhat?

.....the comings and goings of an ultra-runner ......revisited........

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December 28, 2007

Running Efficiency: It’s Good, but How Do You Get It?

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Holly: :semi-coherent ramblings(ko-hîr'ent) - I'm very organized but hopelessly disorganized and tend to ramble on about technical stuff if given the opportunity. I'm the person normal people cross the street to avoid not because I smell but because I detest small talk and dive right into big topics. I hoard things but pretend that I don't because 'hey, I might need that broken hook to eventually make a new coat rack someday.' .I run the trails w/ my almost 3 year old Lab/mut most mornings but don't talk to me before my first sip of coffee. .. black, please. I love my chacos, an ice cold beer, good food, Adirondack chairs, hammocks, bonfires and despite my perpetual state of disaster, I somehow manage to hack my way through most days and I love my life..

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